JEFIT Workout Tracker Gym Log

Free! JEFIT Workout is a comprehensive app designed to support users as they work toward their fitness goals. After registering with the app, users are encouraged to enter their basic body information. Next, there are three main sections of this app, which include Home, Community, and Workout Plans. The “Home” section allows users to customize this app by recording their workouts, setting goals for their body stats, creating custom exercises, and taking progress pictures. The “Community” section allows users to post comments and their workout progress to this app’s forum. The “Workout Plans” section records workout regimens that users have…

Review Overview

A. Instruction - 6.3
B. Design - 7
C. Engagement - 8

7.1

JEFIT Workout: An App for Fitness

Summary : Need Some Fitness Support?

JEFIT Workout is a comprehensive app designed to support users as they work toward their fitness goals. After registering with the app, users are encouraged to enter their basic body information. Next, there are three main sections of this app, which include Home, Community, and Workout Plans. The “Home” section allows users to customize this app by recording their workouts, setting goals for their body stats, creating custom exercises, and taking progress pictures. The “Community” section allows users to post comments and their workout progress to this app’s forum. The “Workout Plans” section records workout regimens that users have downloaded from the Workout Plans listed in this app. (To access the Workout Plans from the home page, users must tap the “Lined” button on the top left of the screen, and then tap the “Workout Plans” button. From there, users can browse plans that are featured, shared by users, or ones they have created. Once users find a plan that interests them, they can tap it to view it, and then tap the download button to save it to their Workout Plans section.)

Instructional Ideas

  1. Teachers can have students first select a workout from this app’s library. Next, students can complete their daily workout during class for a period of time (e.g., a month, two months, or a semester) and record their efforts in the app’s “Logs” feature. This way, users will be able to see the “Progress” they made toward achieving their workout goals over time.
  2. As an individual assignment, teachers can have students select an exercise to demonstrate from the “Exercise Library” in this app. When ready, students can call their teacher over to show him or her the exercise they selected.
  3. Teachers can have students view the different workout plans listed in this app and select one. Before beginning the workout, teachers can require students to write a short justification that explains why they selected that workout plan and their expectations for it. That way, as students complete the different workouts required by this app, they can monitor if the workout plan is or is not meeting their expectations.
  4. From the home page, students can use the “Set Goal for Body Stats” option to select benchmarks for their workout and see if they reach them. Teachers can require students to write weekly journal entries to evaluate their progress toward the benchmarks that they set for themselves.
A1. Rigor
A2. 21st Century Skills
A3. Conn. to Future Learning
A4. Value of Errors
A5. Feedback to Teacher
A6. Level of Material
A7. Cooperative Learning
A8. Accom. of Individual Diff.
B1. Ability to Save Progress
B2. Platform Integration
B3. Screen Design
B4. Ease of Use
B5. Navigation
B6. Goal Orientation
B7. Information Presentation
B8. Media Integration
B9. Cultural Sensitivity
C1. Learner Control
C2. Interactivity
C3. Pace
C4. Flexibility
C5. Interest
C6. Aesthetics
C7. Utility
B8. Media Integration
B9. Cultural Sensitivity

Screenshots

  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot
  • JEFIT Workout Tracker, Weight Lifting, Gym Log App Screenshot