Nutrition and Workout Creation – App Lesson

Description: This app lesson develops students’ workout and nutrition knowledge.

Instructional Objective: Students will research nutrition and workout plans and exhibit their understanding by creating and demonstrating on video their student-generated nutrition and fitness plans.

Step 1: Students will use EBSCOhost to research nutrition and exercise science articles with a partner to create a foundation on which to create their workout plan.

  • ‎EBSCOhost Screenshot
  • ‎EBSCOhost Screenshot
  • ‎EBSCOhost Screenshot
  • ‎EBSCOhost Screenshot

Step 2: Students will use SimpleMind+ to collaboratively plan out their workout plan in a graphic organizer with their partner.

  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot
  • ‎SimpleMind - Mind Mapping Screenshot

Step 3: Students will shoot, apply the slow-motion effect to demonstrations, and edit their workout instructions on VivaVideo.

  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot
  • ‎VivaVideo - Video Maker&Editor Screenshot

Step 4: Partners will create a website and upload their workout videos, nutrition regimen, and brief rationale to Weebly and share it with their class.

  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot
  • ‎Weebly by Square Screenshot