Physical Education

Problem Statement: Is kicking with the inside, outside, or the top of the foot more accurate for hitting a target from 15 yards?   Students write a hypothesis.   Step 1: Students will get into groups and practice kicking a ball and striking a target on a wall from 20 yards away. The groups will be formed by typing students’ ...

Problem Statement: How many of the recommended 60 minutes of physical activity and 10,000 steps do you get each day?   Students write a hypothesis.   Step 1: Students will use Fitbit to keep track of the steps they are taking each day.   Step 2: Students will use Evernote to keep a journal of their steps and physical activity ...

Description: This app lesson will develop physical education students’ exercise understanding. Instructional Objective: Students will brainstorm and then create a workout plan to participate in with their friends or family. Step 1: Students will use the Simple Mind app to brainstorm why fitness is important along with workout plan ideas. Step 2: Students will pick 5 workouts from the 7 Minute Workout app ...

Description: This app lesson will develop physical education students’ activity, knowledge, and understanding. Instructional Objective: Students will collect and analyze their health data and monitor their physical activity, sharing their progress with a reflective video. Step 1: Students will use MyFitnessPal to record their caloric intake and steps taken in a day for 14 days straight. Step 2: Students will use the Nike+ ...

Description: This app lesson will develop students’ dietary understanding and physical fitness. Instructional Objective: Students will be able to track what they eat, create a physical activity schedule, and analyze how to make healthier choices. Step 1: Students will use the Fooducate app to input everything they eat and drink for a week. Step 2: Students will use the 7 Minute Workout app ...